The Heartbeat




The Heartbeat





"We engage in several physical activities to exercise our heart such as walking, running, and aerobics to promote better health. Why not try exercising with a new program, by extending our hands and hearts with love and kindness towards others? Something wonderful happens. Our spirits are changed and healed. We become happier and more peaceful. With every heartbeat, we can see how much good we can do for others in the process. Today, I will listen to the beat of my heart to help humankind."


                                                                                                                   -Darlena Swann

 


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